Which dishes should I avoid if I'm not a fan of strong flavors?

If you’re not a fan of strong flavors, it’s wise to steer clear of dishes that rely heavily on bold spices or intense seasonings. For example, many Indian curries can be quite rich and spicy, often featuring ingredients like chili peppers, cumin, and garam masala that create a robust flavor profile. Similarly, Southeast Asian dishes, particularly those from Thailand and Vietnam, often incorporate strong herbs like cilantro, mint, and lemongrass, which can be overwhelming for those who prefer milder tastes.

In Mediterranean cuisine, while there are many dishes that are gentle on the palate, be cautious of those that are heavily infused with garlic or strong cheeses like feta and blue cheese. Dishes such as moussaka or certain types of tzatziki may have pronounced flavors that could be off-putting. Instead, look for simpler preparations, like grilled vegetables or plain rice, which can offer a delicious yet mild alternative. Overall, exploring the local cuisine is a delightful adventure, and by choosing dishes with subtle flavors, you can enjoy the experience without being overwhelmed.