What should I bring with me to my first tennis lesson at the academy?

When preparing for your first tennis lesson at the academy, it's essential to pack a few key items to ensure you have a comfortable and enjoyable experience. Start with a good pair of tennis shoes designed for court surfaces, as they provide the necessary support and traction. Wearing appropriate athletic clothing is also important; opt for breathable, moisture-wicking materials that allow for ease of movement. A comfortable T-shirt or tank top paired with shorts or a skirt will help you stay cool and focused during your lesson.

Don't forget to bring your tennis racket if you have one, although many academies provide equipment for beginners. It’s also wise to include a water bottle to stay hydrated, especially if your lesson takes place during warm weather. You might want to have a small towel handy, too, as you may need it to wipe away sweat and keep yourself comfortable. Lastly, consider packing a positive attitude and an open mind, as tennis is not only about physical skill but also about learning and enjoying the process. Embrace the experience, and remember that everyone at the academy was once a beginner just like you.